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I'll take that!! I have been so stressed out, a friend is in critical condition ICU after a work accident...trying hard to not over eat from the anxiety!!
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75,7 kg
Sejauh ini Berkurang: 104,1 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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922 kkal
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Lemak: 44,61g | Prot: 86,01g | Karb: 44,47g.
Makan Pagi: Winco Whey Protein, My Chocolate Frosty, Bacon. Makan Siang: Great Value Pepper Jack Cheese, Shrimp. Makan Malam: Butter , Cauliflower , Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . Camilan/Lainnya: Michigan Apples Gala Apples. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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