Jurnal LazyPea28, 20 Agu 10

Back from my fall of the wagon. It started with a noble cause...I did a 3 day 60 mile cancer walk and meals were provided. Then it was just sooooo hard to get back on.

70,9 kg Sejauh ini Berkurang: 0 kg.    Sisa: 9,7 kg.    Diet diikuti: Buruk.

---

1426 kkal

Lemak: 114,74g | Prot: 77,89g | Karb: 21,97g.   Makan Pagi: stevia, vanilla extract, cream cheese, egg, stevia, coffee, cream. Makan Siang: tomato, grilled tuna, lettuce, ceasar salad. Makan Malam: butter, White Castle Burger Pie. Camilan/Lainnya: cream, A&W Diet Root Beer (Small), Sausage McMuffin (no muffin). lagi...

1736 kkal

Latihan: Istirahat - 17 jam, Tidur - 7 jam. lagi...