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I had a lovely dinner date with my husband the other night-ordered prime rib.....12 hours later I was at the doctors office with severe abdominal pain (almost as bad as early labor pains!) I’m tracking my food intake just to keep in the habit because I was doing pretty well tracking prior to this horrid episode of food poisoning!
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61,1 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2019:
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172 kkal
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Lemak: 1,35g | Prot: 4,09g | Karb: 37,20g.
Makan Pagi: Chicken Stock , Bananas . Makan Siang: Brown Rice. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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