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Riwayat Berat Badan
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24 September 2019
I had a lovely dinner date with my husband the other night-ordered prime rib.....12 hours later I was at the doctors office with severe abdominal pain (almost as bad as early labor pains!) I’m tracking my food intake just to keep in the habit because I was doing pretty well tracking prior to this horrid episode of food poisoning!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
61,1 kg
2,2 kg
2,2 kg
Cukup Baik
(2 komentar)
Kehilangan 0,6 kg dalam 1 minggu
20 September 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
61,5 kg
1,8 kg
2,5 kg
Cukup Baik
(1 komentar)
Kehilangan 0,5 kg dalam 1 minggu
18 September 2019
Didn’t eat breakfast. Ate well except not enough fruits/veggies/fiber. Forgot supplements again. Did well with water, could have had more. Fries and tots were good-no dessert b:c of tot splurge.
Tambahkan Komentar
12 September 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
62,1 kg
1,2 kg
3,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
11 September 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
62,6 kg
0,8 kg
3,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,5 kg dalam 1 minggu
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