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Stressful week. Interestingly enough, I reacted by eating less. So due to lower calories in my diet and hyper nerves, I lost weight. I don't plan on staying stressed so my weight may creep back next week. At any rate, it was nice seeing that number the past two mornings! This way of eating has got a grip on me, in the past i would have gone for potato chips the minute the blank hit the fan. Thank you Lord for giving me strength and removing those desires from me.
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65,8 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1252 kkal
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Lemak: 95,35g | Prot: 70,09g | Karb: 24,32g.
Makan Pagi: Smothered Cabbage II, jimmy dean turkey sausage patty, egg, olive oil, unsalted stick butter. Makan Malam: Caesar Romaine Lettuce, jalapeno ranch dressing, Cucumber (Peeled), kalamata olives, manzanilla olives, ribeye steak, olive oil, Onions, zucchini, Sliced White Mushrooms, Haricots Verts. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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