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I hope you're all doing well!
Yeah so disregard my last entry, I just weighed myself and I'm down to 140!!!! :D
I'm also going to work out tonight and tomorrow to reach my 4x per week of workouts for my challenge. :)
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63,5 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 13,6 kg.
Diet diikuti: 100%.
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1624 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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