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Well I just had my second daughter and she's 2 weeks old now. I'm not starting just yet because I need to give my body some time and I'm also nursing so I have to establish my supply before I start cutting calories. I'll probably start when she's 6 weeks old. I'm going to do weight watchers again and the good thing about that program is that it's nursing mom friendly! I'm going to have the most points I have ever had before...which is great :).
I started tracking my weight already and although I haven't technically started I'm kind of starting to watch what I eat, plus I want to see what my body does on it's own about "getting back" to non-pregnant body again.
Lets see how this goes!!
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69,4 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 14,9 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 1,6 kg dalam 1 minggu
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