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Starting from the top again but glad for some results.
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75,9 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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1527 kkal
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Lemak: 91,68g | Prot: 75,02g | Karb: 98,36g.
Makan Pagi: Butter , Sargento Deli Style Sliced Sharp Cheddar Cheese, Coffee (Brewed From Grounds) , Horizon Organic Half & Half (Ultra Pasteurized), Thomas' Light English Muffin. Makan Siang: Roasted Potato (Fat Added in Cooking), White Sauce, Extra Virgin Olive Oil, Kraft Blue Cheese Crumbles, Skinless Chicken Breast, Boiled Egg, Spinach . Makan Malam: Wingstop Hot Wings. Camilan/Lainnya: Omission Lager, Peloponnese Kalamata Olives, Roasted Salted Cashew Nuts, Blue or Roquefort Cheese, Izze Sparkling Clementine (Can). lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan timetodropthelbs
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