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Maybe last weighin for a week or so... hitting the road tonight for a 10-12 hour trip to OK. Will try and get 4-5 hrs out of the way tonight. I don't even know if I will weigh anywhere due to the fact I think every scale is different.. we shall see.
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131,1 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 31,3 kg.
Diet diikuti: Cukup Baik.
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1125 kkal
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Lemak: 88,82g | Prot: 64,94g | Karb: 17,86g.
Makan Pagi: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Makan Siang: london broil, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Camilan/Lainnya: almond. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Drive careful - if you get lost and end up in Wichita, I'll cook something for you :)
02 Agu 10 oleh anggota: Navida
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Have a safe trip Flowerdude! Maybe we will hear from you on your trip? Stay out of tornados!
02 Agu 10 oleh anggota: kyleVA
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03 Agu 10 oleh anggota: Multiplicity1
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Sejarah Berat Badan FLOWERDUDE
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