Navida
Bergabung Juni 2010
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Pos
39
Mengikuti
7
Pengikut
10
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Riwayat Berat Badan
Berat Awal
147,0 kg
Sejauh ini Berkurang:
8,2 kg
Berat badan saat ini
138,8 kg
Capaian:
Kehilangan 2,9 kg dalam 1 minggu
Tujuan berat badan
63,5 kg
Sisa:
75,3 kg
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I am a 42 yr old woman living in the midwest. I have battled my weight forever. I was thin between 13 and 19 - once I had my own money and was in charge of what i ate, the weight started creeping up. I hit my heaviest 6-7 yrs ago (315) and got scared i was going to have a heart attack and die. I tried a reduced carb diet, mostly because my friend had developed typeII diabetes. Not very succesful until I embraced a different motivation. I ate and excercised extreme and lost 87 lbs in 6 months. While on a plateau, i lost my motivation, fell off the wagon in a chinese restaraunt on my birthday and never got back on. I gained the weight back over the next few years and have tetered around 300 ever since. I know how to lose weight and a time or two i've lost 20 - 40 lbs but it always finds me again. I feel that i have been only addressing the symptom and not the disease. I know this time i will be successful over the long run. Partly because I know that what I'm doing is forever and it IS a long run and partly because I'm aware that being fat is about a lot more than just eating too much.
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Sejarah Berat Badan Navida
Mengikuti
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![](https://m.ftscrt.com/static/member/5febff06-6378-4a92-b85f-4be92783d7a0_sm.jpg) |
ctlss
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(hanya terlihat oleh pengikut)
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