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Good first week on SBD. Was hoping for more then 2.8 lbs, but better than nothing. Need to cut back on soda, still drinking too much and exercising(need more).
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99,3 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 44,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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