Jurnal amanda123, 14 Mar 07

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I am dropping a pounds a day right now. I go through a plateau then I drop 2-3 pounds. It feels great. I make mashed potatoes, mac n cheese, rice etc. for my family and last night I fixed my 3 year old some ice cream. My husband asked me - "is it torture for you to get her the ice cream" I told him "not really" and that is the truth. I can be around people eating carbs and even prepare the food and it is not tempting for me. I guess I have really broken the addiction to carbs and sugar. Most of the time I only get weak if I am starving because I havent eaten in a few hours.

103,0 kg Sejauh ini Berkurang: 27,7 kg. Sisa: 32,7 kg. Diet diikuti: Cukup Baik.

Kehilangan 3,2 kg dalam 1 minggu

Dukung

Komentar

good for you im still at the i hate serving my family all the yummy carb stage cant wait to get past it

14 Mar 07 oleh anggota: R 2 R

I think you're right about the making sure you don't get hungry. I think that could be my downfall. Not enough of the right foods in my house. I think i'll buy some scales to keep at home. Maybe i would be spurred on if i could check my weight more often. I still like the diet but i need to stick to it more rigidly. On the plus side i have been doing lots of walking. And i got my ketone sticks today. Keep up the good work : )

14 Mar 07 oleh anggota: chelseapatrick


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