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stayed the same
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60,8 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1282 kkal
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Lemak: 33,93g | Prot: 51,51g | Karb: 175,30g.
Makan Pagi: Nescafe Coffee with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait, Weetabix Weetabix and Milk, Tea with Semi-Skimmed Milk. Makan Siang: Nescafe Coffee with Semi-Skimmed Milk, Morrisons Moroccan Style Houmous, Kallo Corn Cakes with Chia Seeds. Makan Malam: Raspberry Sorbet, Tea with Semi-Skimmed Milk, Iceland Chinese Chicken Stir Fry. Camilan/Lainnya: Dolce Gusto Cafe Au Lait, Tower Gate Milk Chocolate Oaties, Almonds. lagi...
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berat badan stabil
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Sejarah Berat Badan Maria Richards
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