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Still creeping lower...despite my slight increase in wine (normally only 1 glass) over the last few days. Well, the wedding is coming and teh BS-ing with the relatives is more fun over wine! lol!
I took my off day yesterday since I had dance lessons for an hour with an hour of practice yesterday AND
Sunday did yoga in the AM with walking at 10%incline 4.0 mph for 45 min and weights on shoulders plus. With a double day my body needed a break so my Tuesday will be my normal Monday workout and blah, blah...
Happy Tuesday...I still have a million things to do!
J
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54,5 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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