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I've been "Mostly" following my diet of "Better Choices", but my lack of walking is the main culprit in my extensive plateau / gain. Got to get back on Shanks Pony.
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91,6 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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