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WOO HOO 🎉🎉🎉 I'm back on track... milestone attained...this was the weight I was when I graduated high school! Luv it!
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83,9 kg
Sejauh ini Berkurang: 96,0 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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1003 kkal
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Lemak: 64,02g | Prot: 78,84g | Karb: 20,50g.
Makan Pagi: Albertsons Heavy Whipping Cream, Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach. Makan Siang: Salmon Sashimi, Calavo Avocado, Kraft Avocado Oil Mayo, Sriracha Sauce, Roland Nori Dried Seaweed. Makan Malam: Tanimura & Antle Romaine Lettuce, Mexican Blend Cheese, Pace Chunky Medium Salsa, Jennie-O Ground Turkey 93/7. Camilan/Lainnya: Ranch Salad Dressing, Celery, Claussen Dill Pickle Spears. lagi...
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Kehilangan 6,0 kg dalam 1 minggu
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Sejarah Berat Badan Lepardldy
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