That's fine by me.
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88,5 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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2014 kkal
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Lemak: 94,10g | Prot: 125,50g | Karb: 172,21g.
Makan Pagi: Cheddar Cheese, Butter, Toasted Whole Wheat Bread, Scrambled Egg, Maple Syrup, Cold oats. Makan Siang: Oranges, Hellmann's Real Mayonnaise, Canned Salmon, Butter, Rye Bread. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
me too! Maintaining is harder than losing.
08 Apr 19 oleh anggota: diehard3
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I so agree with Diehard3 :)
09 Apr 19 oleh anggota: maxie4
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Sejarah Berat Badan northernmusician
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