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Actual start date was 6/4. Just started using online in addition to my phone app. 26 lbs in the first 6 weeks. Had a week long plateau at 5 week. Kicked up exercise and lowered fat intake. Lost 3 lbs 6th week.
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101,2 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 127,0 kg dalam 1 minggu
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