|
ok...this crap eating has got to stop!!
I am starting a challenge with a wls group that is to life ALL our food for the month of April!!.... so...I logged every bit of crap I ate today. Ugh, it ain't pretty and that's the point. If I have to log it, maybe I won't put it in my mouth! Tomorrow will be better 🤞🤞🤞
|
85,2 kg
Sejauh ini Berkurang: 94,7 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
|
|
1231 kkal
|
Lemak: 98,43g | Prot: 62,54g | Karb: 32,34g.
Makan Pagi: Bacon, Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whipping Cream. Makan Siang: Guerrero Chicharrones (Fried Pork Rinds), Blue Diamond Whole Natural Almonds, Philadelphia Original Cream Cheese, Bacon, Jalapeno Peppers. Makan Malam: Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Blue Diamond Whole Natural Almonds. Camilan/Lainnya: Blue Diamond Whole Natural Almonds. lagi...
|
berat badan stabil
|