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7 mo post op...down total of 207 lbs!!
110lbs before surgery
97 lbs after surgery
many, many inches! and my calfs are FINALLY coming down too!!
I'm into the "HARD LARD" now baby!
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86,0 kg
Sejauh ini Berkurang: 93,9 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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708 kkal
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Lemak: 48,38g | Prot: 57,12g | Karb: 9,72g.
Makan Pagi: Bacon. Makan Siang: Baked or Broiled Salmon, Brussels Sprouts, Bacon. Makan Malam: Hidden Valley Buttermilk Ranch Dressing, Simply Enjoy Grilled Zucchini, Chicken Wing (Skin Eaten). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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