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YAY!! honestly, I'm so surprised I dropped a few! I have been having stinking thinking which has lead to stinking eating!!! Not horrible mind you...but pushing the boundaries. Eating more than I should, if things in plan but...too much us too much. Need to do some mind resetting!!!
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87,2 kg
Sejauh ini Berkurang: 92,7 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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708 kkal
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Lemak: 44,84g | Prot: 55,09g | Karb: 18,35g.
Makan Pagi: Bacon. Makan Siang: Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Malam: Classico Creamy Alfredo Pasta Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Olives, Mushrooms, Hormel Original Pepperoni Slices, Fathead dough. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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