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Finally lost the weight from the weekend, let's see if another one or 2 before official weigh-in Monday????
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116,1 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 7,7 kg.
Diet diikuti: 100%.
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1331 kkal
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Lemak: 27,78g | Prot: 73,03g | Karb: 198,29g.
Makan Pagi: Honey, Kraft Peanut butter, Dempster's Smart Bread White with Whole Grain. Makan Siang: Skim Milk, Cheetos Baked. Makan Malam: Parmesan ric, The Keg, Chicken Breast cooked. Camilan/Lainnya: Double Churn Fat Free Chocolate Cookies & Cream, Fibre one. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
13 Jun 08 oleh anggota: ranchwoman
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Good for you! Keep it up!
13 Jun 08 oleh anggota: mbhpro
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As Bullytrouble says, "Keep on kicking it up!" You're getting there, one meal at a time!
14 Jun 08 oleh anggota: Girl_Illa
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Fantastic work!! I'll keep my fingers crossed for you that there's some more for Monday. ;o)
15 Jun 08 oleh anggota: MoonLite
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