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Yay!! I am on IF and it seems to be working for me! I did cheat on the weighing scale though, a little! 🤗🤗 I took my weight after taking 2 workouts😁
Today I plan on going swimming in the evening, when I usually watch TV🙈
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66,7 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,1 kg dalam 1 minggu
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