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Good Week 2...Would like to loose more but need to get established into healthy habits again
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133,4 kg
Sejauh ini Berkurang: 37,6 kg.
Sisa: 29,0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 14 September 2012:
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1536 kkal
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Lemak: 67,06g | Prot: 78,28g | Karb: 169,66g.
Makan Pagi: Marathon Protein Bar. Makan Siang: cheese, rice cakes cheddar. Makan Malam: Mixed Salad Greens, Cheddar or Colby Cheese (Lowfat), French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. Camilan/Lainnya: GOLEAN Crunchy! Bars - Chocolate Caramel, Wheaties Fuel Energy Bar. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan rnbigguy
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