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It’s going in the right direction. I was kicked out of Ketosis Saturday night which set me back. I’ve been diligent ever since. Trying to keep it eggs, meat, cheese and veggies only until I get back in.
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125,4 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 39,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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