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I keep plugging along. hope to succeed. just have to pass up mcdonalds. when ever I go to town I get fast food
have to break that habit. it's hard
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103,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2018:
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1225 kkal
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Lemak: 62,55g | Prot: 53,28g | Karb: 137,09g.
Makan Pagi: Great Value Bran Flakes Cereal, Coffee. Makan Siang: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Makan Malam: Kroger 2% American Cheese Slices, EarthGrains 35 Calorie Wheat Bread. Camilan/Lainnya: Frito-Lay Munchies Honey Roasted Peanuts, Planters Salted Peanuts (1 oz), Orchard Valley Harvest Cashews, Wal-mart Deli Chicken Tenders. lagi...
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berat badan stabil
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 Komentar
I don’t know if this will get to you. Fast food is not a problem for me,because I don’t want to spend the money! Exercise is my problem. I just sit
02 Nov 18 oleh anggota: Fatbutt1942
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me too. want a cross stitch to keeps hands busy. just follow map and make x's
03 Nov 18 oleh anggota: fatbut1948
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03 Nov 18 oleh anggota: fatbut1948
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Sejarah Berat Badan fatbut1948
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