I have not been weighing myself at all. I can't move this last bit of weight. My body wants to be 67kgs. I used to be 10kgs heavier and now I need to lose just 5 kgs more but I keep putting it back. I need more self comtrol🙈🙈🙈. I am trying to eat breakfast late and have dinner earlier.
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67 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2018:
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805 kkal
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Lemak: 29,55g | Prot: 33,01g | Karb: 106,92g.
Makan Pagi: Bananas, Hershey's Extra Dark Chocolate Sticks, Greenday Jackfruit Chips, Chocolate Cake (Without Frosting), Curd. lagi...
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berat badan stabil
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