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My son is coming for the weekend and my wife has slain the fatted calf. I have seen Count Colin the Caterpillar, pizzas, sausage rolls, mince pies and endless other stuff.
This is going to be a long haul because as Mae West is reputed to have said, “I can resist anything except temptation”.
Weigh-in is +700gr so I am not really bothered (yet).
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101,3 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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823 kkal
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Lemak: 19,63g | Prot: 41,36g | Karb: 103,12g.
Makan Pagi: Tea with Semi-Skimmed Milk, Kellogg's All-Bran, Natural Yoghurt. Makan Siang: Hovis Lower Carb Wholemeal Bread. Camilan/Lainnya: Banana. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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