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08 Desember 2018
(1 komentar)
07 Desember 2018
And the results are in:-
HbA1c. Down from 42 to 39. That moves me out of the pre-diabetes zone.
Weight Down from 110.6 100.8
Bmi down from 37 to 34
Waist loss 6cm
A good result all round but I have just heard I have to go in dock on the 2nd January for my op. A couple of weeks of NHS food should sort my weight out
(2 komentar)
07 Desember 2018
Bac1 test today at the Course. Let’s see if these few months have moved me out the diabetes zone.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
101,3 kg
9,3 kg
11,3 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,1 kg dalam 1 minggu
03 Desember 2018
Not really losing much weight. I am still sticking to my low-carb régime although not a strict diet.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,7 kg
9,9 kg
10,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,0 kg dalam 1 minggu
29 November 2018
Just Eat Veggie Sticks
(6 komentar)
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