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Well, the size 8's fit perfectly, now...I'm pretty happy with myself this morning :-)
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59,4 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1879 kkal
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Lemak: 88,80g | Prot: 88,60g | Karb: 177,91g.
Makan Pagi: Creamy Peanut Butter, 100% Whole Wheat Bread, Metamucil, Water, Original Liquid Coffee Creamer, Coffee. Makan Siang: Bananas, Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Original Liquid Coffee Creamer, Coffee, Water. Makan Malam: Roasted Broiled or Baked Chicken Breast, Kahlua. Camilan/Lainnya: Roasted & Salted Pumpkin Seeds, Cheese Heads Original String Cheese, Peanut Butter Chip Chewy Granola Bar, Fuji Apples, Water, Twizzlers, Honey Roasted Sunflower Nuts. lagi...
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2590 kkal
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Latihan:
Berdiri - 4 jam, Berjalan (Sedang) - 5 km/jam - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Berjalan (Cepat) - 6,5 km/jam - 1 jam dan 10 menit, Istirahat - 5 jam dan 20 menit, Tidur - 5 jam dan 30 menit. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Still losing - that's great, we're a club of two :) Do you know anyone else who wants to join?
24 Agu 12 oleh anggota: Earthlady
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I am TOTALLY down for a size 8 club... now I just need to resign my membership from the size 16, 14, 12, 10 and 8 club. But I can do it!
24 Agu 12 oleh anggota: Heidijoy
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CONGRATULATIONS! Doing the happy dance for you.
24 Agu 12 oleh anggota: Michelle Howard
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Congratulations on size 8!! Single digit sizing. :)
24 Agu 12 oleh anggota: kimjinxie
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26 Agu 12 oleh anggota: Baxie
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A size 8 is so tiny! You must be dancing with joy!
31 Agu 12 oleh anggota: jenkie5
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Sejarah Berat Badan Baxie
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