|
gained 25 lbs have lost 100 over the last few yrs. trying keto to lose some. wish I had some encouragement.
|
102,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
|
|
975 kkal
|
Lemak: 76,84g | Prot: 50,83g | Karb: 22,38g.
Makan Pagi: Beef and Pork Meatballs, Beef and Pork Meatballs, Beef and Pork Meatballs. Makan Siang: Hormel Original Pepperoni Slices. Makan Malam: Keenan Farms Pistachios, Almonds. Camilan/Lainnya: Low Carb Meatloaf. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan fatbut1948
|