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Proof that this plan works: I was off my plan since the beginning of April and gained a significant amount of weight back. However, as soon as I got back on track I drop seven lbs. I love FATSECRET!!!
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87,5 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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