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At the gym today I used my fitness tracker for the first time and noticed the calories burnt varied massively from what was recorded on the apparatus. Has anyone else noticed this? If so, what do you trust??
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60,1 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2018:
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1315 kkal
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Lemak: 42,77g | Prot: 98,58g | Karb: 138,04g.
Makan Pagi: Sugar, Asda Semi-Skimmed Milk, Harvest Morn Wheat Biscuits. Makan Siang: Courgette, Aldi Mixed Pepper Stir Fry, Tesco Fresh Egg Noodles, Mushrooms , Aldi Pork Loin Steaks, Red Onions. Makan Malam: Mushrooms , Courgette, Aldi Beef Meatballs, Aldi Chopped Tomatoes, Aldi Spaghetti, Red Onions. lagi...
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1901 kkal
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Latihan:
Mengemudi - 2 jam dan 20 menit, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Cardio - 35 menit, Istirahat - 9 jam dan 5 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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 Komentar
depends, you may have your stats in your tracker and that modifies the total number. YOu may not have the exact same macthing in your tracker and that can make a difference, levels at which you are working can be different. cardio espeically
03 Sep 18 oleh anggota: baskington
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That makes sense, thank you! Just a shame I seem to burn calories slower than the average as per my tracker 😂
04 Sep 18 oleh anggota: lexieholden
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