08/11/12 Didn`t lose a thing but didn`t gain a thing. Is that good.....who knows. I`m ok with it...this week. Had a wonderful time for supper with family and friends tonight. I have to go into work at for 2300 shift. Not looking forward to that. I thought I had 2 days off, but I didn`t...only one so that surprised me. I had the whole evening planned and ended up cancelling the remainder of my night. Allright thats it for me and back on the horse again.
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86,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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