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389 LBS.
I said I would do it and there it is…that is how much I weighed yesterday. On 1.1.2010, I weighed 390 lbs. and told myself that this year, I would focus on getting health and losing weight and while I’ve been down as low as 379 lbs….this is where I am right now.
Based on what I know I can lose and a healthy weight loss, I should be looking at about 50 lbs. lost so far this year, so you could call this an epic fail…well, maybe not EPIC since I haven’t gained any weight.
Every Saturday, I’m going to post my weight for 16 countries and 3,000 people a month to see…that should be either motivation or enough shame to force me to lose weight.
You can always click on “Sharky’s Weight Loss” over in the right navigation bar and check out my profile on fatsecret.com to see how I’m doing throughout the week.
I am going to take some pictures tonight as my “before” pictures, but don’t worry…I won’t take the Biggest Loser style pictures so you don’t have to cringe at the thought of my moobs. (man boobs!)
I still have 7 months left of 2010 and I can easily drop 70 lbs….and probably more if I get serious about this, I can’t let another year waste by….I have to get back to 295 lbs. like I was in 2005 and then I can go from there!
My problem is that I am honestly addicted to food and basically need CONSTANT motivation to stay on track.
The good thing about me is that I still haven’t given up and sooner or later….I will either succeed or die.
Love, Peace and Sharkyness!
~~~~ShArky~~~~
SharkysWorld.com
Sharky@SharkysWorld.com
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174,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 78,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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