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fINALLY REACHED BEYOND MY GOAL, ALTHOUGH ILLNESS HA SOMETHING TO DO WITH. NOW MY APPETITE IS MUCH SMALLER AND i HOPE i CAN KEEP IT UP. DRINKING A CUP OF WARM WATER WITH A TEASPOON OF HONEY AND TWO CAP-FULLS OF CIDER VINEGAR IN THE MORNING BEFORE I EAT ANYTHING, SUPRESSES MY APPETITE.
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69,9 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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