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actually i stayed the same mix up on the weight but anyway i stayed the same . try harder next week . at least i did not gain . got to ease of the wow. and move more . lol
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84,8 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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