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Riwayat Berat Badan
1 sampai 5 dari 8
Halaman:
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Berikutnya
23 April 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
84,4 kg
3,4 kg
16,3 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,2 kg dalam 1 minggu
15 April 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,0 kg
4,7 kg
15,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
01 April 2008
Hi to anyone who reads this . I have been heavy off and on all my life . I also have been on thousands of diets,which have not worked for me. The only thing that does work for me is weight watchers. I just have to keep going to the meetings. Sometimes it is hard for me to go because im so dam tired after work.I am a developmental trainer i work with adults with cp and mental retardation . Some days is hard and some not. My daughter is also doing weight watchers so we support each other ,that helps she is doing very well on it also. I am determind to at least get close to my goal weight. Some days are harder than others as i said before. So i just need some incouragement and support from anyone out there to help me along this long road that i am on .
Babbs
(3 komentar)
01 April 2008
actually i stayed the same mix up on the weight but anyway i stayed the same . try harder next week . at least i did not gain . got to ease of the wow. and move more . lol
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
84,8 kg
2,9 kg
16,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
01 April 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
84,8 kg
2,9 kg
16,8 kg
Cukup Baik
(1 komentar)
Kehilangan 0,9 kg dalam 1 minggu
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