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walking for my health, my goal to see major changes spiritually, physically and mentally. it's all good
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93,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,2 kg.
Diet diikuti: Cukup Baik.
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816 kkal
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Lemak: 19,18g | Prot: 37,51g | Karb: 134,09g.
Makan Pagi: Slim-Fast High Protein Creamy Chocolate Shake, Bananas. Makan Siang: Milk, Cereal, Peach, Watermelon, Watermelon. Makan Malam: Watermelon, Watermelon. Camilan/Lainnya: Buttered Air Popped Popcorn. lagi...
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berat badan stabil
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