I hate my lack of motivation!! =(
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80,6 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 19,3 kg.
Diet diikuti: Cukup Baik.
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1274 kkal
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Lemak: 84,29g | Prot: 83,42g | Karb: 48,42g.
Makan Malam: Asparagus, Baked Potato Stuffed with Sour Cream (Peel Eaten), Ribeye (12 oz). lagi...
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2724 kkal
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Latihan:
Belanja - 5 jam, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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Kehilangan 2,4 kg dalam 1 minggu
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Komentar
you gotta find your groove. Imagine yourself in your ideal body. Picture it. Feel the feelings that go along with it. Embrace it. Now ope your eyes and look at yourself in the mirror. Visualize the work that needs to be accomplished to reach that ideal lifestyle. Now get to work!
04 Agu 12 oleh anggota: mattyelle1
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I hate how I am soooo motivated and then it goes....and then its back....and then its gone. I want it to stay!
05 Agu 12 oleh anggota: petuniak
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That's how I am too, petuniak
03 Des 12 oleh anggota: Firelair
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staying motivated is the job just like staying in love :)
03 Des 12 oleh anggota: tute75
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