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Thanks to who ever got my attention on the nuts... give them up and seen some great results this week...
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77,7 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 6,0 kg.
Diet diikuti: 100%.
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Kehilangan 2,3 kg dalam 1 minggu
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 Komentar
That really makes a difference sometimes. I am not allergic to peanuts, but if I eat them I don't lose. Almonds are OK for me, though. I don't know about other nuts as I don't want to test them.
21 Mar 08 oleh anggota: sararay
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