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Had a blast yesterday at the water park with the kids! Definitely got my workout in! Planning for boating today or tomorrow and more fun with the family:)
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74,2 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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1483 kkal
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Lemak: 25,35g | Prot: 72,82g | Karb: 180,47g.
Makan Pagi: Honey, Greek Yogurt, Peaches. Makan Siang: Multi-grain Pita, Mediterranean Spinach & Chickpea Patties. Makan Malam: Red Table Wine, Fingerling Potatoes, Brussels Sprouts, Pork Loin Boneless Country Style Ribs. Camilan/Lainnya: Biscoff Spread, Bananas, Orange Soda, Blueberry Vodka, random snacks, Veggie Straws. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan Brensmom12
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