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Going back to Paleo, but continuing to focus on raw fruit and vegetables. Just can't seem to get along without animal protein. And the hummus I ate definitely gave me acid indigestion. Was up most of Thursday night with it.
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92,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1454 kkal
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Lemak: 20,46g | Prot: 12,24g | Karb: 186,12g.
Makan Pagi: prunes, coffee. Makan Siang: coffee, banana, coconut, plums. Makan Malam: wine. Camilan/Lainnya: orange. lagi...
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3260 kkal
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Latihan:
Istirahat - 1 jam, Mengemudi - 1 jam, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 12 jam dan 30 menit, Pekerjaan Rumah Tangga - 1 jam, Berjalan (Cepat) - 6,5 km/jam - 30 menit. lagi...
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 Komentar
At first I thought "hummus" read "humans." Eeeeek! I was thinking, "This is the first cannibal with whom I have interacted on Fat Secret." He-he-he!
20 Jul 12 oleh anggota: wiener4
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Sejarah Berat Badan dorseybroich
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