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I had to be on medicine that required the eating of carbs to avoid getting sick. I had gone all the way back up to where I started, but it's coming back down. I'm ok. Been back on my keto for a couple days and feeling fine.
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111,7 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 39,1 kg.
Diet diikuti: Cukup Baik.
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1110 kkal
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Lemak: 87,55g | Prot: 61,71g | Karb: 16,77g.
Makan Pagi: Food Lion Pork Sausage Links, Butter, Kroger Eggs (Large). Makan Siang: Kroger Cheddar Cheese, Green Mountain Gringo Medium Salsa, Cuban Pot Roast, Dole Romaine Lettuce, Sour Cream. Camilan/Lainnya: Gwaltney Hot Dogs. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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