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Jurnal sjmdonahoe

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27 Juni 2018

24 Juni 2018

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
108,0 kg 5,4 kg 35,4 kg Cukup Baik
   Tambahkan Komentar Kehilangan 0,5 kg dalam 1 minggu

19 Juni 2018

Switched from beer to vodka, and now I do drunk workouts which are fun af. I also gave up keto mostly. I was losing, but I didn't feel very good, so what's the point? My favorite part of my weeks are personal training days.

I liked what she's teaching me so much that I bought a TRX for my house and do what she teaches me at home.

I'm fermenting a batch of no-knead bread as we speak, and I made a taco bar for a friend who underwent surgery. My third wedding anniversary is in 2 days, and my if those years haven't been tumultuous. Husbeast got out of the USAF, I moved jobs twice, we acquired a house and an additional dog, and I'm generally the happiest I've been.

Any rate, I'm off to training in a few minutes. I hope she kicks my ass today. I'm wearing my prettiest sports bra which I just love to get all rekt.
Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
108,3 kg 5,1 kg 35,7 kg Cukup Baik
   Tambahkan Komentar Kehilangan 0,1 kg dalam 1 minggu

25 Mei 2018

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
108,8 kg 4,6 kg 36,2 kg Cukup Baik
   Tambahkan Komentar Kehilangan 4,0 kg dalam 1 minggu

23 Mei 2018

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
109,9 kg 3,5 kg 37,3 kg Buruk
   Tambahkan Komentar Memperoleh 0,4 kg dalam 1 minggu


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