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Mostly water weight lost, but happy I don't look so bloated any more:) I can't believe I haven't eaten meat for 4 days.
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74,6 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 6,6 kg.
Diet diikuti: 100%.
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2249 kkal
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Lemak: 75,41g | Prot: 101,79g | Karb: 168,33g.
Makan Pagi: Greek Yogurt, Blueberries , Blackberries , Calorie Free Sweetener, Coffee, Strawberries, Organic Half & Half, Coffee, Calorie Free Sweetener. Makan Siang: Chicken Sandwich. Makan Malam: Red wine, Cheese, Refried beans, Tortilla, Shrimp , Ultra Light Beer. Camilan/Lainnya: French Onion Dip, Veggie Chips, Nectarines, Strawberries. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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