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Cool. Spontaneously lower calories yesterday. Tried to get my new smoker working. :D
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92,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,9 kg.
Diet diikuti: Cukup Baik.
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2390 kkal
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Lemak: 125,01g | Prot: 165,08g | Karb: 155,99g.
Makan Pagi: Chicken Breast, Cheddar Cheese, British Columbia spartan apple, White Bread, Butter, Boiled Egg. Makan Siang: Johnsonville Original Bratwurst, Doritos Spicy Sweet Chili Tortilla Chips (49.6g), Great Value Original Beef Jerky, Hershey's Skor Bar. Makan Malam: White Bread, Butter, Boiled Egg. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
Wait.....the mental picture of this is not coming through.....
19 Apr 18 oleh anggota: Kathryn1922
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What will you be smokin? Bear, deer...?
19 Apr 18 oleh anggota: HCB
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19 Apr 18 oleh anggota: eatolive4life
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Nice loss. Yeah, what are you smoking?
19 Apr 18 oleh anggota: ny_shelly
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19 Apr 18 oleh anggota: marshakanady
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Love a smoler and a new one how fun...great drop too;)
19 Apr 18 oleh anggota: maxie4
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Yeah, this one is charcoal for that classic taste, but it has a learning curve and there's still snow on the ground. Love my Traeger pellet BBQ, but I wanted some variety.
19 Apr 18 oleh anggota: northernmusician
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Sejarah Berat Badan northernmusician
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