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Riwayat Berat Badan
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Berikutnya
24 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
2,3 kg
2,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
20 Agustus 2010
I have been off of here for a while because I cannot catch a break...when it rains, it pours. I am maintaining and keeping up with my exercise routine but trying to lose under this strain is more than I can handle. However, I am comfortably back in my monokini which thrills me to no end!
Tambahkan Komentar
06 Juli 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,1 kg
0,9 kg
3,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
04 Juli 2010
Went away for a couple of days. I refuse to record calories while I'm on vacation of any sort. Happy to see that my efforts to moderate my intake were successful and I did not gain any weight at all!
Tambahkan Komentar
30 Juni 2010
My calorie count was way over what I wanted yesterday. I did have a lot of protein though which my body craves anyway. Still, I lost another pound.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,6 kg
0,5 kg
4,1 kg
Buruk
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
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