I am a 35 year old mother of 4. I have fought hard to keep my weight down, especially following each pregnancy. The past 2 years have been filled with an extraordinary amount of stress and I have not been able to get to pre-baby weight from #4. I am fully focused now and using Calorie Count which has been a lifesaver in helping me. I had no idea I was eating so much! So, I've cut back on my intake by decreasing portion sizes. Oh! And it has been really helpful to actually KNOW what a portion size is. SHeesh! So skimpy! LOL Oh well. I'm focused and losing weight. I hope to go from 150lbs to 140lbs. Maybe less after I reach my goal, but my goal weight is almost perfect for my body size and structure. So happy healthy lifestyle for me!