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Riwayat Berat Badan
1 sampai 4 dari 4
17 September 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,4 kg
0,5 kg
15,4 kg
Cukup Baik
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Kehilangan 0,3 kg dalam 1 minggu
07 September 2011
Yesterday was my first day counting calories again. It went good, but i swear i say diet and my tummy automatically wants everything bad.. In the end i went over by 20 calories .. not too bad.. i need to figure out lower calorie snacks. i am excited to finally stay on track and lose some weight before the holiday season!
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06 September 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
0 kg
15,9 kg
Tidak Berlaku
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02 Desember 2010
So i made it thru Thanksgiving! i was afraid to weigh myself with all the progress i made (or at least how i was feeling) so last night we weighed in..... all of us stayed the same. im so happy that we didnt mess up everything we did with one meal. Maybe all the walking we did on black friday helped. Now i need to try and lose another few pounds by 12/11! My company x-mas party is that day and i wanna look good in the dress im wearing! I'm so happy that im doing this diet and with 2 of my closet friends! i couldnt do it without them, especially since i LOVE food!
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